Day 41: The worst thing you can do for UC

I’m sorry I skipped this post last night. We got home late from a gig at a bar in Hout Bay, and I was feeling yukky and tired.

The whole week I’ve been having cramps and discomfort in my stomach/colon, which means that for most of the day yesterday, I was stressing about whether I’m about to have another flare. know how bad it is to stress about this. You know it too. Why do we do it??

Selfie of me at the bar last night

Selfie of me at the bar last night

I kept trying to talk myself down but by the time we got to the bar last night, and my tight, gassy, noisy belly was making me long for my bed, I was convinced. This really is completely counterproductive and one of the worst things you can do for UC. Talk yourself OUT of flares, not into them!

Exactly how it feels

Exactly how it feels

Luckily, we came home, I spent some QT in the loo, had a long hot shower, and felt loads better. It’s not in the least surprising that after the week I’d had, my belly would be unhappy. Add to that the fact that I ate a whole avo and a bunch of bananas (quite literally) before we went out, washed down with a glass or two of wine, and it is freakin clear as day why there was a riot in my belly.

PRIDE!!!

Us at Pride 2013, showing our support for our US friends before Prop8 was overturned

Us at Pride 2013, showing our support for our US friends before Prop8 was overturned

Today I feel good. In fact, I feel GREAT because it’s Pride and we’re going to march in a few hours. I really think it’s so important that we celebrate our freedom in South Africa. And it’s not just freedom to be gay. In SA, we’re have complete freedom of choice (obviously as far as your human rights don’t infringe on anyone else’s) – which means that whatever your race, religion, favourite colour or food allergy, you’re free to live the way you want. That’s not to say that there isn’t discrimination. There is. Which is of course another huge reason to hit the streets today and make a noise!

Pride 2012

Pride 2012

I’m starting the day with eggs and coffee – my favourite, though it feels like I’m someone’s grandpa! –  and I’ve bought a ton of veg to cook tomorrow for the week.

How’s your weekend going?

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