Just 53 days in (which, I promise, goes quickly 🙂 ), you can look forward to this kind of meal:
It’s grilled chicken with gem squash, butternut, onion and green beans, topped with a tomato and garlic sauce and sprinkled with fresh cilantro (corianda/dhanya). And of course, a lovely, super creamy avo half on the side. SOOOO delicious. This kind of meal makes me feel like I am not missing out at all, and it’s taken less than 2 months to get here.
Remember, of course, that you’ll need to figure out what foods do/don’t agree with you. So far, I know I can’t eat mushrooms and apples. But everything else is okay – some of it in moderation (like bananas). I am still testing onions but I suspect they’re not doing great things inside my belly – and during the night, when I’m fast asleep and not holding things in, I think K is the one suffering!
If you’re doing SCD, what’s your plate looking like at the moment?