There are few things I love more than a juicy rump. I’m also a big fan of a rare steak, so I was pretty thrilled that K chose to fry up this bad boy for us tonight.
For carnivores, it’s the ideal paleo, autoimmune paleo or SCD meal: rump steak seasoned with fresh garlic and black pepper, trimmed of fat and fried in a dab of olive oil, served with perfectly ripe, creamy avo and lightly stir-fried veg seasoned with salt, pepper, a touch of lemon juice and a sprinkling of apple cider vinegar.
Such a simple but delicious meal that really hits the spot, and provides a solid dose of healthy fats, protein, vitamins and minerals. Plus, it takes just a few minutes to whip up. Win!