Yogurt that hearts you

SCD/paleo/AIP coconut yogurt

SCD/paleo/AIP coconut yogurt – honey heart optional đŸ˜‰

Tonight when K offered me a snack, I asked her to bring me a bowl of my coconut yogurt with a drizzle of honey. I heard her dishing it up, and I heard her opening the cupboard where the honey is… and then I heard a lot of concentrating. Yes, I know K well enough to know the sound of her concentrating – even (and especially) when she’s being silent about it!

“You’re making a heart!” I shouted from the lounge.

“What?! How did you know?”

Well, as I always like to remind K, I know everything đŸ™‚ And I definitely know the sound of her turning my food into heart shapes.

And in case you were interested – yes, the yoghurt was especially delicious because it takes about half a bottle of honey to make a heart đŸ˜‰

Here’s the recipe for my homemade coconut yogurt – SCD, paleo and AIP friendly. Honey-heart optional!

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