It’s been a stressful few days at work, which I know is not good for my gut. It’s always the first place I feel stress, anxiety or unease: Those horrible knots, the nausea, the jolts of adrenaline. I try to be very aware of it and to manage it as far as possible.
I keep reminding myself that I was offered this job when I was very happy (and successful) working for myself as a freelancer. I took it because the remuneration was attractive and because it was offered to me just as I was recovering from my last flare. I was on cortisone and I felt like I could conquer the world! No, but seriously, I thought that maybe the stability of a ‘9-5’ would be good for my health, as opposed to the uncertainty of freelance work.
So I keep telling myself that I can always go back to it. At any time, I can pack it in and return to my little home office, and to the foreign students I taught English to as well. It helps to keep me calm and to consider this a ‘favour’ I’m doing for the company, rather than the other way around (even if it’s not true!).
Does your job stress you out? How do you cope with it? It’s so important for people like us, with IBD, to find productive ways of handling it.
Oh but OH! There was one bright spot in the black hole of my work day today: One of the offices newbies asked me if this was my ‘first job out of varsity’. Considering that I graduated 10 years ago, my entire week (and possibly 30th year) was made.
But back to the food
Doesn’t it always come back to the food? 😉 The green beans are going surprisingly well. I am never quite sure after supper whether I’m bloated or just full, because I tend to eat my biggest meal of the day at night (BAD, yes, I know). I just hate feeling too full while I’m at work, or in the middle of the day. It makes me feel sluggish and unproductive.
Anyway, I had some beans at work today, and suffered zero ill effects. I’m pretty shocked that I’m handling them so well, but I’m so happy about it. It’s yet another food I can add to my diet.
And the wine?
No wine. Despite how lovely it would’ve been to knock back a glass or two after work last night and today as well, I have resisted and I must say, I can feel a difference. I don’t have any cramps or bloating. Wine is going to have to be consumed in serious moderation, and that’s okay. I can handle it.
No, not that kind of M&M! EMINEM! He’s coming to perform in Cape Town tomorrow and K got us last minute tickets! I’m beyond excited, and the best part is that we live right opposite the Cape Town stadium, so we can just stroll over when we’re ready, and stroll back home. The crazy part is that the tickets were sold for just R99, which is about $9. Originally, they ranged from about R500 to over R1000 ($50 to $100-ish), which is really expensive for us.
I’m sure the vibe is going to be INSANE and I’m sooooooo excited! So if I don’t post tomorrow, you’ll know it’s because we got home super late and with our heads full of expletives 😉