Those damn mushrooms! Today I don’t know how many times I went to the loo. It’s crazy how your BMs can do a 180 in such a short space of time when you have a digestive issue.
I didn’t have full-on diarrhoea, thankfully, but multiple loose-ish stools in a single day is enough to make me start worrying. I didn’t have any more mushrooms today, and I also held back on introducing the garlic. I want my system to be completely cleared after this little setback.
I also need to try to stay calm and not stress about potential flares. If it happens, it happens. Stressing about it is totally counter-productive will only make things WORSE. I do, however, understand what people mean about retreating back to your SCD ‘safe zone’, and being scared to try new things. Right now, I feel like maybe I should just eat chicken and butternut for the rest of my life!
I’ve discovered venison mince (can’t remember if I mentioned) and I’m really enjoying the smoky flavour. I don’t think it’s anywhere as near as healthy as ostrich mince, but damn it tastes so much better!
Being on day 29 means I’m just one day shy of my wine. I can’t wait – though K reminded me tonight that it might not agree with me. And she’s right – it probably won’t. And that will be okay too; at least I’ll know. Then it’ll be up to me to decide whether or not to continue drinking. Basically, whether or not the pain is worth it.
That’s all I have for tonight, folks. My bubbly belly wants a shower and to get into bed. It was about a million degrees celcius in Cape Town today and we spent the afternoon drinking (water) in the sun at a popular beachfront bar/hotel for a friend’s birthday. It was gorgeous, but just waaaay too hot with zero shade. I’ll post pics of my pretty city tomorrow. Before these 90 days are out, I’ll convince you to visit!