It’s very important to take the right supplements while on SCD – especially the intro diet. I’ve heard this from multiple internet sources, as well as one real-life SCD practitioner!
At the moment, I take the following supplements (this is trial and error; by no means a definitive – or even a correct – list. Trial and error, as I say):
– Calcium supplement
– Vitamin B supplement
– Vitamin D12 supplement
– Loads and loads of water 🙂